Peace: Moments of solitude create peace. Give yourself the gift of peace & make time for some solitary moments. We all lead busy lives & this is why it's so important to make time to relax. Remove any thing that is not serving your highest joy or greatest good from your life. Lighten your load & find your peace. Read a book, get creative, take a nap or a long bath with essential oils. Let peace become a habit in your weekly routine so you can be more self aware & focused when you're needed at work or at home. You deserve it!
Decluttering regularly is a great habit once you get started. It's something that I do weekly & gives you great rewards when you take on this self-empowerment mindful practice. I like to think of this process as looking after my mental, physical, spiritual & emotional wellbeing. We all know how important these four elements are… Continue reading 4 Easy Steps to Reduce Stress
Being an empath can be difficult on a daily basis when living life. I share 8 tips that can help you keep your energy in check every day.
One of the biggest blocks I see when working with my clients & students is 'the need to seek permission'. I have been guilty of doing this myself in the past. Until one day I realised what I was doing sub-consciously & decided to stop it immediately. That's when my business took flight. It hit… Continue reading No.1 Block That Stops Your Success
Back in July 2020 I got to work, planning my very own card deck. What felt like a gazillion emails going back and forth with my project team helping me to bring it to fruition. My new Be Spiritwise Guidance for your soul is now out in the world