Decluttering regularly is a great habit once you get started. It's something that I do weekly & gives you great rewards when you take on this self-empowerment mindful practice. I like to think of this process as looking after my mental, physical, spiritual & emotional wellbeing. We all know how important these four elements are… Continue reading 4 Easy Steps to Reduce Stress
Being an empath can be difficult on a daily basis when living life. I share 8 tips that can help you keep your energy in check every day.