Hello Soul Seeker,
Do you suffer from analaysis paralysis?
Are you an over thinker & get bogged down with your thoughts?
Are you living in the past or worrying about your future?
It’s ok, we all do it from time to time so you’re not alone!
Today’s article focuses on your mindset
I have a little secret to share with you. Worrying doesn’t get you there any faster & clogs up your brain causing more anxiety, frustration & keeps you prisoner to things that may not even happen.
Unless you like these negative feelings? My recommendation is that you start to pull back from the worrying & switch channels to trusting.
Trusting can be a bit tricky I know!
BUT here’s the secret sauce
The more you practice trusting that the universe has got your back.
The more you start to pull away from worrying
AND
change the channel to trusting.
The easier it will become!
What happens when you arrive at your NEW channel?
You feel more liberated
You free yourself from anxiety, frustration & unnecessary stress
You make more room in your brain for the good things
You put your energy into the right vibration
The heaviness you feel lightens as your focus changes
SHIFTING YOUR MINDSET IS A GAME CHANGER
Are you ready to change channels & start focusing on what you’d like to happen in your life?
This one simple technique tells the universe that you’re back in the flow of life again. That you are willing to make the changes & attract the good stuff into your life.
ENERGY FLOWS WHERE YOUR ATTENTION GOES
So where will you spend your energy this week?
Hugs
Rechelle x
